Tri-Planar Movement Therapies
'Tri'- it today!

720-789-4834
  • Home
  • PT
  • Pilates
  • Performance
  • About Lisa
  • Contact
  • Testimonials
  • 'Tri'-it ...
  • Rates
'Tri-Planar' means three planes.

We move and function simultaneously in all three cardinal planes: 
Sagittal, Frontal, and Transverse. 
With movement, each joint and their surrounding 
muscles must dynamically function in all three planes 
for proper performance.



Physical Therapy, using the Postural Restoration approach, and Pilates are two effective modalities that train your body to function at its best in all three planes of movement. This training occurs at the joint level, as well as holistically, to help the entire body 
function cohesively.

Tri-Planar Movement Therapies is a unique approach to achieving health and fitness with compassionate and comprehensive care, one person at a time. Each 60-minute session will focus on an assessment and individualized plan to maximize your physical potential in these three planes. By addressing faulty posture and movement patterns that are often the underlying cause of pain or dysfunction, symptoms will resolve. This will accelerate your healing time, require fewer sessions, as well as assure more complete recovery following injury. 

With so many choices for healthcare and wellness, why choose 
Tri-Planar Movement Therapies?
There is a fundamental shift from treating the area of pain
to treating the area of dysfunction.
What this means is that it is important to look at what hurts, 
but it is more important to treat what is causing 'the hurt.'
It is unique and proven effective.

Tri-Planar Movement Therapies, PLLC utilizes
touch, technique and teaching
 to maximize treatment results.

Each session engages and empowers you 
with the activities and knowledge
 you need to help yourself 
perform better in life and sport.



 
Join the Movement... call 720-789-4834 ...  'Tri' - it today!
Tri-Planar Movement Therapies, PLLC.
Powered by Create your own unique website with customizable templates.